Sometimes when life is overwhelming things don’t seem to fit the same anymore. Perhaps you’ve had to make changes and it’s hard to do the things you use to in the same way. If your marriage or relationship ended and you are going through life alone now everything feels different. Or maybe you are finding it more difficult to get along with others. Perhaps you aren’t getting what you want out of life. Communication is frustrating and you can’t seem to let others know what you need from them. You aren’t depressed, anxious or stressed but things just don’t seem to be going the way you want.
Symptoms of interpersonal issues include:
- difficulty getting along with others
- not functioning at your best
- feeling like you can’t communicate your needs
- feeling like others take advantage of you
- difficulty making decisions
- relationships seem to be more conflictual
- low self-esteem